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Rebalancing sessions

In Arnhem and Apeldoorn / Zutphen region

Rebalancing sessions are given in both Arnhem and Hall (the Apeldoorn / Zutphen region).
Course of a Rebalancing session
A Rebalancing session starts with a short intake interview. In this interview I determine together with you what you want to focus on; a specific theme, a physical complaint or discomfort/pain. Then I start with self-examination with you, bodywork (massage table) or a combination of these.
Duration of a Rebalancing session
A standard Rebalancing session lasts about an hour and a half, including the intake interview. The duration of a session can be shortened as needed and in consultation.

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Method & Techniques
During self-examination, you will observe and experience within yourself - without my touch - what can be felt, what is going on. Not to look for solutions, but to be and remain completely present in the core of your feelings. Secondly, you can give words to this to give the feeling more reality. During your self-examination, I sit at an appropriate distance and verbally guide the process if necessary.

During bodywork I touch you in a haptonomic way with attention, respect and without judgement. Depending on what is needed, this touch can be soft, firm, deep or playful. During the touch I invite you to stay with it, to relax into it and to explore it as described above.
Techniques I use are:

  • Touch/stroke/movement that is soft and subtle. For example, I move a body part (arm/leg) slowly and little, so that you can become aware of habitual forms of movement and behavior (Feldenkrais); 'If you see what you are doing you can change it yourself'
  • Touch/stroke that is firm and deep (Rolfing). Here I apply pressure to muscles and connective tissue. The depth of touch is then on the border of resistance and relaxation. In this way you can connect the physical tension with the emotional tension to then release this tension for a deep acceptance of what is there
  • Shaking your body or body parts so that the tension in and around joints can change (Tragering)
  • Connecting your attention to the breath, which calms the mind and allows you to feel more (Wilhelm Reich)
Where applicable, I will use insights gained from my cognitive therapy; I will provide you with tools to free yourself from the grip of destructive feelings and behaviors that serve as protection against pain from the past.

I work in a pure way with respect and compassion for you. My approach is holistic: I pay attention to the physical, psychological, emotional and spiritual parts of the person.

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Rates
A standard Rebalancing session of one and a half hours costs €85,-.
In consultation, a session of one hour is also possible. This session costs €60,-. (Rebalancing sessions are exempt from VAT)
Appointment
Rebalancing sessions are by appointment (by phone or email).
Weekend appointments are also possible.

To make an appointment, you can call me (06 47 32 32 47) or send an email:

If you are unexpectedly unable to attend a rebalancing session, you can cancel the appointment free of charge up to 3 days before the start of the session and make a new appointment.
For cancelling/rescheduling an appointment within 3 days before the start, I charge 50% of the session costs.